Author Archives: Hải Hà
COVID-19 Self-Management Plan: Know Your Zones
Introduction The COVID-19 Self-Management Plan uses a simple traffic light system (Green, Yellow, and Red [...]
Oct
Hospitalization and Dementia: A Caregiver’s Guide to Support, Safety, and Recovery
Staying at a hospital can make anyone feel anxious and upset. The experience can be [...]
Oct
Dementia & Incontinence: A Kind, Practical Guide for Families & Care Teams
Incontinence is common in dementia—and it’s manageable. With a simple daily plan, the right tools, [...]
Oct
Asthma Self-Management Plan: A Practical Guide for Patients, Caregivers & Care Teams
When everyone follows the same plan, asthma gets quieter, safer, and less scary. Use this [...]
Oct
Asthma Action Plan: A Simple Guide for Patients, Caregivers & Care Teams
When everyone knows exactly what to do, asthma gets safer and less scary. Use this [...]
Oct
Heart Failure Self-Management: The Essential Traffic Light Guide
Introduction Living with heart failure means becoming an active participant in your own care. While [...]
Oct
Pain Self-Management Plan: Understanding Your Green–Yellow–Red Zones
Pain management isn’t just about medication — it’s about awareness. Knowing your “pain zones” helps [...]
Oct
Heart Disease Self-Management Plan: A Green–Yellow–Red Guide for Patients, Caregivers, and Care Teams
Managing heart disease takes teamwork — between you, your caregivers, and your healthcare providers. Small, [...]
Oct
Oral Care & Pneumonia Prevention: The Frontline Forces (FLF) Guide
As caregivers, we often focus on the big picture of health – medication management, mobility, [...]
Oct
Signs & Symptoms of Infections: When to Notify a Clinician (INTERACT, McGeer, AHRQ, Loeb)
If you care for older adults at home or in long-term care, spotting early changes [...]
Oct