Author Archives: Clare Senior Care Team
Monitoring your blood pressure at home: a step-by-step guide for patients and caregivers
High blood pressure (hypertension) is often called a “silent” condition because you usually don’t feel [...]
Nov
10 Essential Safety Tips for Working with Elders Experiencing Vision Loss
Vision loss is a profound challenge that can significantly affect an elder’s independence, safety, and [...]
Nov
Mood and Your Health: Tracking Your Emotional Well-being
📋 Instructional Guide for the Document This document is a personal self-assessment tool designed to [...]
Nov
A Practical CBT Toolkit for Anxiety: How to Use These Worksheets Anytime You Need Them
Anxiety can feel chaotic—your heart races, thoughts spiral, and decisions get harder. When you’re in [...]
Nov
Coping Skills for Depression: A Simple, Do-Today Toolkit (Mindfulness + CBT Thought Record)
Feeling low can make even small tasks feel heavy—but you don’t have to white-knuckle it [...]
Nov
Pain Management for Older Adults: A Friendly, Practical Guide for Families and Care Teams
This blog post distills the key lessons from a clinical training module on “Pain Management [...]
Nov
Sleep Quality in Older Adults: A Practical Guide for Seniors, Caregivers, and Care Teams
Poor sleep is common in later life—and it isn’t “just part of getting old.” The [...]
Nov
The Process of Aging — A Practical Guide for Health Staff, Caregivers, and Seniors
This post turns a concise teaching module—“The Process of Aging”—into an everyday guide you can [...]
Nov
Working with Older Adults Who Have Vision, Hearing, or Cognitive Changes
What this document is—and why it matters This blog post condenses a training module from [...]
Nov
ICN 2025: Care for Nurses, Boost the Economy Summary & 90-Day Action Guide
The report—“Our Nurses. Our Future. Care for Nurses, Boost the Economy”—argues that global health and [...]
Nov

