Tag Archives: caregiver support

Your First Week Home: A Roadmap for Managing Heart Failure Recovery

Transitioning back home after a stay in a healthcare facility is a major milestone in [...]

Finding Support and Connection: A Guide to Adult Day Centers for Dementia

Caring for a loved one with dementia is a journey of deep commitment, but it [...]

Essential Guide to LGBT Caregiving: Challenges, Steps & Resources

Caregiving is a journey that comes with universal challenges, but for those supporting LGBTQ older [...]

A Practical CBT Toolkit for Anxiety: How to Use These Worksheets Anytime You Need Them

Anxiety can feel chaotic—your heart races, thoughts spiral, and decisions get harder. When you’re in [...]

Coping Skills for Depression: A Simple, Do-Today Toolkit (Mindfulness + CBT Thought Record)

Feeling low can make even small tasks feel heavy—but you don’t have to white-knuckle it [...]

Hospitalization and Dementia: A Caregiver’s Guide to Support, Safety, and Recovery

Staying at a hospital can make anyone feel anxious and upset. The experience can be [...]