The momentum is officially unstoppable! This week, the Clare Senior Care team returned to Crowley Court and O’Brien Towers for our third “Battle of the Buildings” clinic.
If there was ever any doubt about the dedication of these residents, today’s results put them to rest. We are halfway through our six-month challenge, and the progress we are seeing is nothing short of inspiring.
The Numbers Don’t Lie: Real Improvement
Because this was our third visit, we were able to compare today’s readings with the baseline stats from January. The results? Incredible. A significant number of seniors at both Crowley and O’Brien saw their blood pressure figures drop into a healthier range. Whether it’s through more walking, better hydration, or sticking to the DASH diet, the “Climb” is working! The lobby was filled with cheers as residents saw their hard work reflected in their BP numbers.
The “Salt Swap” in Action
Our “Salt Swap” advice is becoming a staple of these visits. Our Head Nurse, Thai, spent time with residents discussing how to replace the salt shaker with high-flavor alternatives.
Many residents reported back that they’ve started using more lemon, garlic, and fresh herbs in their cooking. These small changes are the secret to the big improvements we saw on the monitors today!


A Token of Appreciation: The Clare Gift Bags
To celebrate the consistency of our residents, every senior who participated walked away with a special Clare Senior Care Gift Bag. We wanted to provide tools that keep the momentum going at home. Each bag included:
- The 2026 Clare Calendar: Perfect for marking down daily health wins and upcoming clinic dates.
- Our Convenient Senior Care Handbook: A “handy” guide filled with tips on nutrition, safety, and heart health.
- Healthy Snacks: A refreshing treat to enjoy after their check-in.
The atmosphere was described by many as “nice and refreshing.” It wasn’t just a medical check-up; it was a community celebration of health and longevity.



The Leaderboard Heat-Up
Crowley Court and O’Brien Towers have officially put the other buildings on notice! With such high participation rates and improved BP scores, they are making a serious play for the Ultimate Summer Victory BBQ.
A huge thank you to the residents and the wonderful caregivers who helped make today so successful. Your energy is what makes the Battle of the Buildings the best event in Quincy!
What’s Next? Keep using those handbooks and tracking your progress on your new calendars. We will be back next month to see if you can keep those numbers in the “Green Zone!
- Unlocking the Secret to Burning Dangerous Visceral Fat: Insights from Dr. Pradip Jamnadas
- Third Time’s a Charm: Crowley Court & O’Brien Towers Surge Ahead in the BP Challenge!
- The Power of Resilience: Richard Rogers Inspires at Harbour Point’s Lunch & Learn
- “The Climb” Hits Drohan Apartments: Scaling the Leaderboard in the Battle of the Buildings!
- DASH Diet for Seniors: A Simple Guide to Lowering Blood Pressure


